HIPPIEKIDSKITCHEN.COM

hippiekidskitchen.com was created to help you feed yourself, your kids and family with various clean, colorful, healthy foods and drinks while learning the benefits of different plants, spices, seeds, and more.

Show your kids the food pictures here and let them choose! You will be surprised at what they pick out. Then prepare the meals with them through lots of kitchen fun and food learning.

Enjoy!

ABOUT ME

Hey there! My name is Frida and I am a mom of a 3 year old boy. We are raising him in Berlin Grunewald, a beautiful green place outside the city near the forests and lakes. I create wholesome recipes and share them with my friends and on Instagram. I am passionate about a healthy and sustainable lifestyle.

MY FOOD PHILOSOPHY

I follow a wholefood diet consisting mainly of fresh, organic, plant-based foods and some milk products and eggs from DEMETER's biodynamic farms, and very rarely a little meat that comes from there once a month for my family. I personally only need meat three times a year, as my body usually tells me.

The goal is to develop a sustainable, healthy lifestyle and internalize it step by step, from which we and the kids benefit and the health of our planet is protected!

NUTRITION BACKGROUND

In the summer of 2015 I switched to “clean food" and cosmetics and started counting goodness for my body. Ever since I was a kid I have had to deal with bad neurodermatitis. As a toddler it was once bad for months; and then as a teenager for years. It was so bad on my face, neck and arms that I couldn't wear cute spaghetti strap dresses like other young girls. Apart from the fact that I looked terrible, the itching was hell. Doctors, drugs, creams, and other things did not help. Almost overnight, I decided I didn't want my life to be ruled by an illness anymore. So I started reading. I read a lot and did my research on various sources. And I got my answer: I had to detoxify and cleanse my body and then fill my body with goodness to heal myself. With absolute consistency and perseverance, I healed and became healthier over time. It took me a year to heal completely. I have never had neurodermatitis since!

In all these years I studied a lot about plants, spices, fruits, vegetables, nuts, and herbs and their epic effects.